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Syrup-Soaked Walnut Kadayif Rolls vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Syrup-Soaked Walnut Kadayif Rolls has fewer calories; Syrup-Soaked Walnut Kadayif Rolls has more protein; Syrup-Soaked Walnut Kadayif Rolls has more fiber; Butter has a lower glycemic index.
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Syrup-Soaked Walnut Kadayif Rolls
100 g
🧈
Butter
100 g
405kcal
Calories
717kcal
6.2✓g
Protein
0.9g
51g
Carbs
0.1g
2.4✓g
Fiber
0g
19.5g
Fat
81g
65
Glycemic Index
0✓
33
Glycemic Load
0✓
185✓mg
Potassium
26mg
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