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Sweetbread Crème Caramel vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweetbread Crème Caramel has fewer calories; Tantuni has more fiber; Sweetbread Crème Caramel has a lower glycemic index.
🍮
Sweetbread Crème Caramel
100 g
🌯
Tantuni
100 g
190kcal
Calories
210kcal
12.1✓g
Protein
11.5g
16.8g
Carbs
22g
0g
Fiber
2.2✓g
8.4g
Fat
8.5g
48✓
Glycemic Index
65
8✓
Glycemic Load
14
205mg
Potassium
210✓mg
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