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Sweet and Sour Chicken vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet and Sour Chicken has fewer calories; Sweet and Sour Chicken has more protein; Sweet and Sour Chicken has more fiber; Butter has a lower glycemic index.
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Sweet and Sour Chicken
100 g
🧈
Butter
100 g
210kcal
Calories
717kcal
11.5✓g
Protein
0.9g
22g
Carbs
0.1g
1.1✓g
Fiber
0g
8.2g
Fat
81g
65
Glycemic Index
0✓
14
Glycemic Load
0✓
210✓mg
Potassium
26mg
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