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Sweet & Salty Popcorn vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet & Salty Popcorn has fewer calories; Sweet & Salty Popcorn has more protein; Sweet & Salty Popcorn has more fiber; Butter has a lower glycemic index.
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Sweet & Salty Popcorn
100 g
🧈
Butter
100 g
430kcal
Calories
717kcal
6.5✓g
Protein
0.9g
75g
Carbs
0.1g
8✓g
Fiber
0g
13g
Fat
81g
65
Glycemic Index
0✓
49
Glycemic Load
0✓
180✓mg
Potassium
26mg
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