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Sweet jelly vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet jelly has fewer calories; Höşmerim has more protein.
🍮
Sweet jelly
100 g
🍮
Höşmerim
100 g
82kcal
Calories
320kcal
1.8g
Protein
7.5✓g
18.5g
Carbs
52g
0g
Fiber
0.4✓g
0.1g
Fat
9g
65
Glycemic Index
65
12✓
Glycemic Load
34
5mg
Potassium
120✓mg
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