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Sweet canapé vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet canapé has fewer calories; Sweet canapé has more protein; Sweet canapé has more fiber; Sweet canapé has a lower glycemic index.
🍰
Sweet canapé
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
5.8✓g
Protein
0.3g
46.5g
Carbs
82g
1.9✓g
Fiber
0.1g
12.8g
Fat
0.2g
62✓
Glycemic Index
80
14✓
Glycemic Load
65
96✓mg
Potassium
3mg
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