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Sweet (320 kcal) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet (320 kcal) has fewer calories; Sweet (320 kcal) has a lower glycemic index.
🍬
Sweet (320 kcal)
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
0.2g
Protein
0.3✓g
80g
Carbs
82g
0g
Fiber
0.1✓g
0.1g
Fat
0.2g
70✓
Glycemic Index
80
56✓
Glycemic Load
65
2mg
Potassium
3✓mg
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