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Sütiş milk pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sütiş milk pudding has fewer calories; Sütiş milk pudding has more protein; Sütiş milk pudding has a lower glycemic index.
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Sütiş milk pudding
100 g
🍬
Rose Turkish delight
100 g
130kcal
Calories
330kcal
3.2✓g
Protein
0.3g
22.4g
Carbs
82g
0.1g
Fiber
0.1g
3.3g
Fat
0.2g
60✓
Glycemic Index
80
13✓
Glycemic Load
65
145✓mg
Potassium
3mg
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