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Sütaş Mediterranean Yogurt vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sütaş Mediterranean Yogurt has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.

🥣

Sütaş Mediterranean Yogurt

100 g

🍢

Chicken Skewer

100 g

128kcal

Calories

140kcal
4.8g

Protein

22.5✓g
4g

Carbs

0.5g
0g

Fiber

0g
10g

Fat

4.2g
35

Glycemic Index

0✓
1.4

Glycemic Load

0✓
180mg

Potassium

250✓mg

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Sütaş Mediterranean Yogurt vs Chicken Skewer — Calories & Nutrition Compared | EatBetter