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Sesame brittle vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sesame brittle has fewer calories; Sesame brittle has more protein; Sesame brittle has more fiber; Butter has a lower glycemic index.

🍬

Sesame brittle

100 g

🧈

Butter

100 g

516kcal

Calories

717kcal
11.7✓g

Protein

0.9g
49.8g

Carbs

0.1g
5.8✓g

Fiber

0g
30.6g

Fat

81g
58

Glycemic Index

0✓
29

Glycemic Load

0✓
420✓mg

Potassium

26mg

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