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Supradyn Energy Boost Effervescent Tablet vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Supradyn Energy Boost Effervescent Tablet has fewer calories; Ground Beef has more protein.

💊

Supradyn Energy Boost Effervescent Tablet

100 g

🥩

Ground Beef

100 g

70kcal

Calories

250kcal
0g

Protein

19.4✓g
15g

Carbs

0g
0g

Fiber

0g
0g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
0mg

Potassium

310✓mg

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Supradyn Energy Boost Effervescent Tablet vs Ground Beef — Calories & Nutrition Compared | EatBetter