Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Superfresh Tuna with Corn, Canned vs Canned Tuna
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned Tuna has fewer calories; Canned Tuna has more protein; Superfresh Tuna with Corn, Canned has more fiber; Canned Tuna has a lower glycemic index.
🐟
Superfresh Tuna with Corn, Canned
100 g
🐟
Canned Tuna
100 g
169kcal
Calories
116kcal
17.5g
Protein
25.5✓g
7g
Carbs
0g
1.2✓g
Fiber
0g
8g
Fat
1g
45
Glycemic Index
0✓
3
Glycemic Load
0✓
260✓mg
Potassium
210mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
