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SuperFresh Tuna Mix Grain Tuna vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: SuperFresh Tuna Mix Grain Tuna has fewer calories; SuperFresh Tuna Mix Grain Tuna has more protein; SuperFresh Tuna Mix Grain Tuna has more fiber; Butter has a lower glycemic index.
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SuperFresh Tuna Mix Grain Tuna
100 g
🧈
Butter
100 g
168kcal
Calories
717kcal
11.8✓g
Protein
0.9g
12.4g
Carbs
0.1g
2.1✓g
Fiber
0g
7.6g
Fat
81g
48
Glycemic Index
0✓
6
Glycemic Load
0✓
210✓mg
Potassium
26mg
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