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SuperFresh Spinach Börek vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: SuperFresh Spinach Börek has fewer calories; Breadstick has more protein; Breadstick has more fiber; SuperFresh Spinach Börek has a lower glycemic index.
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SuperFresh Spinach Börek
100 g
🥖
Breadstick
100 g
283kcal
Calories
410kcal
7.3g
Protein
11✓g
29g
Carbs
75g
2g
Fiber
3✓g
15.8g
Fat
6g
55✓
Glycemic Index
70
16✓
Glycemic Load
53
180✓mg
Potassium
110mg
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