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Superfresh Mexican bean tuna vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Superfresh Mexican bean tuna has fewer calories; Superfresh Mexican bean tuna has more protein; Superfresh Mexican bean tuna has more fiber; Butter has a lower glycemic index.
🥗🐟
Superfresh Mexican bean tuna
100 g
🧈
Butter
100 g
120kcal
Calories
717kcal
10.5✓g
Protein
0.9g
10g
Carbs
0.1g
4.2✓g
Fiber
0g
4g
Fat
81g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
260✓mg
Potassium
26mg
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