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Superfresh Frulove ball vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Superfresh Frulove ball has more fiber; Mixed Green Salad has a lower glycemic index.
🍓
Superfresh Frulove ball
100 g
🥗
Mixed Green Salad
100 g
110kcal
Calories
18kcal
1.2g
Protein
1.2g
24g
Carbs
3.1g
3.5✓g
Fiber
1.8g
1g
Fat
0.2g
45
Glycemic Index
15✓
11
Glycemic Load
1✓
170mg
Potassium
220✓mg
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