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Superfresh Frozen French Fries vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Superfresh Frozen French Fries has fewer calories; Superfresh Frozen French Fries has more protein; Superfresh Frozen French Fries has more fiber; Butter has a lower glycemic index.
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Superfresh Frozen French Fries
100 g
🧈
Butter
100 g
140kcal
Calories
717kcal
2.2✓g
Protein
0.9g
23.5g
Carbs
0.1g
2.2✓g
Fiber
0g
4g
Fat
81g
65
Glycemic Index
0✓
15
Glycemic Load
0✓
340✓mg
Potassium
26mg
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