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SuperFresh Cheesecake Balls vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; SuperFresh Cheesecake Balls has more protein; SuperFresh Cheesecake Balls has more fiber; SuperFresh Cheesecake Balls has a lower glycemic index.
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SuperFresh Cheesecake Balls
100 g
🍯
Caramel sauce
100 g
360kcal
Calories
320kcal
5.2✓g
Protein
1g
42g
Carbs
75g
1.1✓g
Fiber
0g
19g
Fat
3.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
49
120✓mg
Potassium
50mg
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