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Super greens powder mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Super greens powder mix has fewer calories; Super greens powder mix has more protein; Super greens powder mix has more fiber; Butter has a lower glycemic index.

🥬

Super greens powder mix

100 g

🧈

Butter

100 g

339kcal

Calories

717kcal
45✓g

Protein

0.9g
30g

Carbs

0.1g
23✓g

Fiber

0g
14g

Fat

81g
35

Glycemic Index

0✓
5

Glycemic Load

0✓
1200✓mg

Potassium

26mg

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Super greens powder mix vs Butter — Calories & Nutrition Compared | EatBetter