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Super Greens Powder Mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Super Greens Powder Mix has fewer calories; Super Greens Powder Mix has more protein; Super Greens Powder Mix has more fiber; Butter has a lower glycemic index.

🥬

Super Greens Powder Mix

100 g

🧈

Butter

100 g

320kcal

Calories

717kcal
28✓g

Protein

0.9g
38g

Carbs

0.1g
18✓g

Fiber

0g
4g

Fat

81g
20

Glycemic Index

0✓
3

Glycemic Load

0✓
2100✓mg

Potassium

26mg

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