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Sunflower Seed Long Breadstick vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Sunflower Seed Long Breadstick has more protein; Sunflower Seed Long Breadstick has more fiber; Sunflower Seed Long Breadstick has a lower glycemic index.
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Sunflower Seed Long Breadstick
100 g
🥯
Simit
100 g
420kcal
Calories
340kcal
11✓g
Protein
9.5g
60g
Carbs
62g
4.5✓g
Fiber
3.5g
14g
Fat
6.5g
65✓
Glycemic Index
70
39✓
Glycemic Load
43
180✓mg
Potassium
120mg
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