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Sunflower breadstick bites vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Butter has fewer calories; Sunflower breadstick bites has more protein; Sunflower breadstick bites has more fiber; Butter has a lower glycemic index.

🥨

Sunflower breadstick bites

100 g

🧈

Butter

100 g

982kcal

Calories

717kcal
12.1✓g

Protein

0.9g
75g

Carbs

0.1g
3✓g

Fiber

0g
9.4g

Fat

81g
68

Glycemic Index

0✓
27

Glycemic Load

0✓
240✓mg

Potassium

26mg

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Sunflower breadstick bites vs Butter — Calories & Nutrition Compared | EatBetter