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Sun-dried tomato fitness biscuit vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
🍅
Sun-dried tomato fitness biscuit
100 g
🍫
Protein Bar
100 g
415kcal
Calories
350kcal
0g
Protein
30✓g
0g
Carbs
35g
0g
Fiber
7✓g
0g
Fat
8g
64
Glycemic Index
55✓
13✓
Glycemic Load
19
285✓mg
Potassium
250mg
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