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Sumac Onion Meze vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sumac Onion Meze has fewer calories; Sumac Onion Meze has more fiber; Butter has a lower glycemic index.
🧅
Sumac Onion Meze
100 g
🧈
Butter
100 g
55kcal
Calories
717kcal
1.2✓g
Protein
0.9g
10.5g
Carbs
0.1g
2.2✓g
Fiber
0g
1g
Fat
81g
20
Glycemic Index
0✓
2
Glycemic Load
0✓
120✓mg
Potassium
26mg
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