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Sultan Delight vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sultan Delight has fewer calories; Höşmerim has more protein; Sultan Delight has more fiber.
🍬
Sultan Delight
100 g
🍮
Höşmerim
100 g
270kcal
Calories
320kcal
4.2g
Protein
7.5✓g
44g
Carbs
52g
2.1✓g
Fiber
0.4g
8.5g
Fat
9g
65
Glycemic Index
65
28✓
Glycemic Load
34
160✓mg
Potassium
120mg
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