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Sugar-free tartlet vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Sugar-free tartlet has more protein; Sugar-free tartlet has more fiber; Sugar-free tartlet has a lower glycemic index.
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Sugar-free tartlet
100 g
🍬
Rose Turkish delight
100 g
13600kcal
Calories
330kcal
200✓g
Protein
0.3g
2000g
Carbs
82g
100✓g
Fiber
0.1g
700g
Fat
0.2g
32✓
Glycemic Index
80
13✓
Glycemic Load
65
165✓mg
Potassium
3mg
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