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Sugar-free energy bar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sugar-free energy bar has fewer calories; Sugar-free energy bar has more protein; Sugar-free energy bar has more fiber; Butter has a lower glycemic index.
🍫
Sugar-free energy bar
100 g
🧈
Butter
100 g
385kcal
Calories
717kcal
14✓g
Protein
0.9g
47g
Carbs
0.1g
18✓g
Fiber
0g
16g
Fat
81g
35
Glycemic Index
0✓
9
Glycemic Load
0✓
350✓mg
Potassium
26mg
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