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Sugar-free diet caramel sauce vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sugar-free diet caramel sauce has fewer calories; Ground Beef has more protein; Sugar-free diet caramel sauce has more fiber; Ground Beef has a lower glycemic index.
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Sugar-free diet caramel sauce
100 g
🥩
Ground Beef
100 g
55kcal
Calories
250kcal
0.5g
Protein
19.4✓g
14g
Carbs
0g
2.5✓g
Fiber
0g
0.4g
Fat
20g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
25mg
Potassium
310✓mg
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