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Sugar-free cocoa peanut butter vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sugar-free cocoa peanut butter has fewer calories; Sugar-free cocoa peanut butter has more protein; Sugar-free cocoa peanut butter has more fiber.
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Sugar-free cocoa peanut butter
100 g
🥜
Walnut
100 g
588kcal
Calories
654kcal
22.5✓g
Protein
15.2g
18g
Carbs
13.7g
8.2✓g
Fiber
6.7g
49.5g
Fat
65.2g
18
Glycemic Index
15✓
3
Glycemic Load
2✓
610✓mg
Potassium
441mg
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