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Fresh mozzarella cheese vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Fresh mozzarella cheese has more protein; Fresh mozzarella cheese has a lower glycemic index.
🧀
Fresh mozzarella cheese
100 g
🥒
Tzatziki
100 g
262kcal
Calories
60kcal
17.5✓g
Protein
2.8g
3.1g
Carbs
4.2g
0g
Fiber
0.5✓g
19.5g
Fat
3.2g
0✓
Glycemic Index
35
0✓
Glycemic Load
1.5
76mg
Potassium
180✓mg
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