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Sucuk Sandwich with Cheddar and Kashar vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sucuk Sandwich with Cheddar and Kashar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Sucuk Sandwich with Cheddar and Kashar
100 g
🍫
Protein Bar
100 g
343kcal
Calories
350kcal
17.5g
Protein
30✓g
27.5g
Carbs
35g
1.5g
Fiber
7✓g
18.6g
Fat
8g
55
Glycemic Index
55
15✓
Glycemic Load
19
260✓mg
Potassium
250mg
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