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Sucuk Sandwich with Cheddar and Kashar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Sucuk Sandwich with Cheddar and Kashar has more protein; Sucuk Sandwich with Cheddar and Kashar has a lower glycemic index.

🥪

Sucuk Sandwich with Cheddar and Kashar

100 g

🌯

Chicken Wrap

100 g

343kcal

Calories

195kcal
17.5✓g

Protein

13.5g
27.5g

Carbs

19.2g
1.5g

Fiber

2.1✓g
18.6g

Fat

6.2g
55✓

Glycemic Index

60
15

Glycemic Load

12✓
260✓mg

Potassium

210mg

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Sucuk Sandwich with Cheddar and Kashar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter