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Stuffed Peppers with Meat vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Stuffed Peppers with Meat has more protein; Stuffed Peppers with Meat has more fiber.
🌶️🍖
Stuffed Peppers with Meat
100 g
🍳
Menemen
100 g
120kcal
Calories
95kcal
7.5✓g
Protein
5.3g
10g
Carbs
6.2g
2.6✓g
Fiber
1.4g
5.5g
Fat
5.2g
35
Glycemic Index
35
4
Glycemic Load
3✓
270✓mg
Potassium
210mg
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