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Stuffed Meatball vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Stuffed Meatball has more protein; Menemen has a lower glycemic index.
🥟
Stuffed Meatball
100 g
🍳
Menemen
100 g
210kcal
Calories
95kcal
10.5✓g
Protein
5.3g
23g
Carbs
6.2g
2.2✓g
Fiber
1.4g
8.5g
Fat
5.2g
55
Glycemic Index
35✓
12
Glycemic Load
3✓
215✓mg
Potassium
210mg
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