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Stuffed grape leaves with meat vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Stuffed grape leaves with meat has fewer calories; Stuffed grape leaves with meat has more protein; Stuffed grape leaves with meat has more fiber; Butter has a lower glycemic index.

🍃🥩

Stuffed grape leaves with meat

100 g

🧈

Butter

100 g

140kcal

Calories

717kcal
6.5✓g

Protein

0.9g
16g

Carbs

0.1g
2.2✓g

Fiber

0g
5.5g

Fat

81g
55

Glycemic Index

0✓
8

Glycemic Load

0✓
180✓mg

Potassium

26mg

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