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Strong Roots Cauliflower Hash Browns vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Strong Roots Cauliflower Hash Browns has more fiber; Chicken Skewer has a lower glycemic index.
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Strong Roots Cauliflower Hash Browns
100 g
🍢
Chicken Skewer
100 g
164kcal
Calories
140kcal
2.5g
Protein
22.5✓g
20g
Carbs
0.5g
3.6✓g
Fiber
0g
7.7g
Fat
4.2g
60
Glycemic Index
0✓
12
Glycemic Load
0✓
310✓mg
Potassium
250mg
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