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Ströck Protein Egg Snack vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ströck Protein Egg Snack has fewer calories; Ströck Protein Egg Snack has more protein; Tantuni has more fiber; Ströck Protein Egg Snack has a lower glycemic index.

🥚

Ströck Protein Egg Snack

100 g

🌯

Tantuni

100 g

143kcal

Calories

210kcal
12.6✓g

Protein

11.5g
1.1g

Carbs

22g
0g

Fiber

2.2✓g
9.9g

Fat

8.5g
0✓

Glycemic Index

65
0✓

Glycemic Load

14
138mg

Potassium

210✓mg

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