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Strawberry Roko Biscuit vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Strawberry Roko Biscuit has more protein; Strawberry Roko Biscuit has more fiber; Strawberry Roko Biscuit has a lower glycemic index.

🍓

Strawberry Roko Biscuit

100 g

🍬

Rose Turkish delight

100 g

495kcal

Calories

330kcal
5.8✓g

Protein

0.3g
67.5g

Carbs

82g
2.1✓g

Fiber

0.1g
22g

Fat

0.2g
67✓

Glycemic Index

80
20✓

Glycemic Load

65
135✓mg

Potassium

3mg

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