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Strawberry protein powder vs Protein Powder

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Powder has a lower glycemic index.

🍓💪

Strawberry protein powder

100 g

🥤

Protein Powder

100 g

380kcal

Calories

380kcal
75g

Protein

75g
8g

Carbs

8g
2g

Fiber

2g
4g

Fat

5g
35

Glycemic Index

30✓
3

Glycemic Load

2.4✓
650mg

Potassium

700✓mg

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