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Strawberry protein powder vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Strawberry protein powder has more protein; Strawberry protein powder has more fiber; Chicken Skewer has a lower glycemic index.
🍓💪
Strawberry protein powder
100 g
🍢
Chicken Skewer
100 g
380kcal
Calories
140kcal
75✓g
Protein
22.5g
8g
Carbs
0.5g
2✓g
Fiber
0g
4g
Fat
4.2g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
650✓mg
Potassium
250mg
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