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Strawberry protein mousse vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Strawberry protein mousse has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Strawberry protein mousse has a lower glycemic index.

🍓

Strawberry protein mousse

100 g

🍫

Protein Bar

100 g

112kcal

Calories

350kcal
12.4g

Protein

30✓g
8.6g

Carbs

35g
1.2g

Fiber

7✓g
3.1g

Fat

8g
38✓

Glycemic Index

55
3.3✓

Glycemic Load

19
176mg

Potassium

250✓mg

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