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Strawberry Protein Cake Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Strawberry Protein Cake Bar has more protein; Strawberry Protein Cake Bar has more fiber; Strawberry Protein Cake Bar has a lower glycemic index.
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Strawberry Protein Cake Bar
100 g
🌯
Chicken Wrap
100 g
382kcal
Calories
195kcal
30✓g
Protein
13.5g
37g
Carbs
19.2g
8✓g
Fiber
2.1g
13g
Fat
6.2g
40✓
Glycemic Index
60
10✓
Glycemic Load
12
290✓mg
Potassium
210mg
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