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Strawberry fruit leather vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Strawberry fruit leather has more protein; Strawberry fruit leather has more fiber; Strawberry fruit leather has a lower glycemic index.
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Strawberry fruit leather
100 g
🍬
Rose Turkish delight
100 g
350kcal
Calories
330kcal
5✓g
Protein
0.3g
80g
Carbs
82g
10✓g
Fiber
0.1g
0.7g
Fat
0.2g
58✓
Glycemic Index
80
23✓
Glycemic Load
65
420✓mg
Potassium
3mg
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