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Stick Cracker Cizi vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Stick Cracker Cizi has fewer calories; Stick Cracker Cizi has more protein; Stick Cracker Cizi has more fiber; Butter has a lower glycemic index.

🥨

Stick Cracker Cizi

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
9✓g

Protein

0.9g
75g

Carbs

0.1g
3✓g

Fiber

0g
8g

Fat

81g
70

Glycemic Index

0✓
52

Glycemic Load

0✓
120✓mg

Potassium

26mg

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