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Stevia-sweetened collagen elixir vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Stevia-sweetened collagen elixir has fewer calories; Stevia-sweetened collagen elixir has more protein; Stevia-sweetened collagen elixir has a lower glycemic index.

🧴

Stevia-sweetened collagen elixir

100 g

🥛

Ayran

100 g

32kcal

Calories

37kcal
8✓g

Protein

1.7g
0.8g

Carbs

4.2g
0g

Fiber

0g
0g

Fat

1g
0✓

Glycemic Index

50
0✓

Glycemic Load

2
18mg

Potassium

160✓mg

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Stevia-sweetened collagen elixir vs Ayran — Calories & Nutrition Compared | EatBetter