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Starbucks Flat White (Lactose-Free Milk) vs Turkish coffee

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Turkish coffee has fewer calories; Starbucks Flat White (Lactose-Free Milk) has more protein; Turkish coffee has a lower glycemic index.

☕️

Starbucks Flat White (Lactose-Free Milk)

100 g

☕️

Turkish coffee

100 g

44kcal

Calories

7kcal
2.5✓g

Protein

0.3g
4.5g

Carbs

1.3g
0g

Fiber

0g
1.4g

Fat

0.1g
35

Glycemic Index

0✓
2

Glycemic Load

0✓
150✓mg

Potassium

115mg

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