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Squid ink pasta vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has fewer calories; Squid ink pasta has more protein; Squid ink pasta has a lower glycemic index.

🍝

Squid ink pasta

100 g

🥯

Simit

100 g

357kcal

Calories

340kcal
12.8✓g

Protein

9.5g
71.2g

Carbs

62g
3.2g

Fiber

3.5✓g
2.4g

Fat

6.5g
48✓

Glycemic Index

70
34✓

Glycemic Load

43
185✓mg

Potassium

120mg

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