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Square éclair vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Square éclair has fewer calories; Square éclair has more protein; Square éclair has more fiber; Butter has a lower glycemic index.

🍫

Square éclair

100 g

🧈

Butter

100 g

342kcal

Calories

717kcal
5.4✓g

Protein

0.9g
43.8g

Carbs

0.1g
1.2✓g

Fiber

0g
16.3g

Fat

81g
62

Glycemic Index

0✓
22

Glycemic Load

0✓
128✓mg

Potassium

26mg

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Square éclair vs Butter — Calories & Nutrition Compared | EatBetter