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Spreadable White Cheese with Sun-Dried Tomatoes vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tzatziki has fewer calories; Spreadable White Cheese with Sun-Dried Tomatoes has more protein; Spreadable White Cheese with Sun-Dried Tomatoes has a lower glycemic index.

🧀

Spreadable White Cheese with Sun-Dried Tomatoes

100 g

🥒

Tzatziki

100 g

245kcal

Calories

60kcal
11.2✓g

Protein

2.8g
7.8g

Carbs

4.2g
1.4✓g

Fiber

0.5g
19.4g

Fat

3.2g
20✓

Glycemic Index

35
1.3✓

Glycemic Load

1.5
235✓mg

Potassium

180mg

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