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Spreadable White Cheese with Sun-Dried Tomatoes vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spreadable White Cheese with Sun-Dried Tomatoes has fewer calories; Tulum Cheese has more protein; Spreadable White Cheese with Sun-Dried Tomatoes has more fiber; Tulum Cheese has a lower glycemic index.

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Spreadable White Cheese with Sun-Dried Tomatoes

100 g

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Tulum Cheese

100 g

245kcal

Calories

370kcal
11.2g

Protein

20✓g
7.8g

Carbs

2g
1.4✓g

Fiber

0g
19.4g

Fat

31g
20

Glycemic Index

0✓
1.3

Glycemic Load

0✓
235✓mg

Potassium

120mg

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Spreadable White Cheese with Sun-Dried Tomatoes vs Tulum Cheese — Calories & Nutrition Compared | EatBetter